Table of Contents
- Why Permet Is Albania’s Best-Kept Secret
- 1. Vjosa River Rafting — The Ultimate Adventure
- 2. Benja Thermal Baths and Lengarica Canyon
- 3. Hiking in the Mountains Around Permet
- 4. Taste Authentic Albanian Cuisine
- 5. Lengarica Canyon Trek
- 6. 4×4 Mountain Tours
- 7. Visit Local Raki and Wine Producers
- 8. Explore Historic Churches and Ottoman Architecture
- 9. Photography at Katiu Bridge and Viewpoints
- 10. Simply Relax in the City of Roses
- Planning Your Permet Trip
- Frequently Asked Questions
Why Permet Is Albania’s Best-Kept Secret
If you are searching for the best things to do in Permet, you are about to discover one of the most rewarding destinations in all of southeastern Europe. Tucked away in the mountains of southern Albania, Permet is a small town that delivers an extraordinarily rich travel experience — from adrenaline-pumping rafting on Europe’s last wild river to soaking in ancient thermal baths beneath Ottoman stone bridges.
Unlike the crowded beaches of the Albanian Riviera or the busy streets of Tirana, Permet offers an authentic, unspoiled experience that rewards curious travelers with genuine adventure, incredible food, and warm local hospitality. The list of things to do in Permet is surprisingly long for such a small town, and every activity connects you with the stunning natural landscape of the Vjosa River valley.

Whether you have one day or an entire week, this guide covers the 10 best things to do in Permet that will make your Albanian adventure truly unforgettable.
1. Vjosa River Rafting — The Ultimate Permet Adventure
Without question, the number one item on any list of things to do in Permet is rafting on the Vjosa River. The Vjosa is officially Europe’s last wild river — completely free from dams — and was declared a National Park in 2023.
A guided rafting trip takes you through crystal-clear turquoise waters and dramatic limestone canyons, navigating exciting Class II and Class III rapids. The experience lasts 2 to 3 hours and is led by expert local guides who grew up on these waters. At just €35 for adults and €30 for children, it is also remarkably affordable.
Rafting is available daily at 10:00 AM and 3:00 PM from April through October. Book your rafting trip here to secure your preferred date.
2. Benja Thermal Baths and Lengarica Canyon Entrance
Among the most popular things to do in Permet, the Benja Thermal Baths rank right alongside rafting. Located just 14 kilometers from town, natural hot springs flow into pools beneath a stunning 18th-century Ottoman stone bridge that spans the entrance to the Lengarica Canyon.
The thermal water is rich in sulfur and minerals, believed to have healing properties for skin conditions and joint pain. The temperature stays warm year-round, making this a perfect activity in any season. Best of all, the thermal baths are completely free to visit.
Many travelers combine morning rafting with an afternoon soak at Benja — a perfect day of adventure followed by total relaxation. The drive from Permet passes through beautiful countryside with mountain views along the entire route.
3. Hiking in the Mountains Around Permet
The mountains surrounding Permet offer some of the best hiking in Albania, making trekking one of the essential things to do in Permet for outdoor enthusiasts. Trails range from easy riverside strolls to challenging full-day mountain ascents.
Popular hiking routes include:
- Vjosa Riverside Walk: A gentle 2-hour walk along the river banks with views of the canyon and surrounding mountains. Perfect for families.
- Mount Dhëmbel: A challenging day hike ascending to over 2,000 meters with panoramic views across the entire Vjosa Valley and beyond to the Greek border.
- Permet to Benja Trail: A scenic 3-hour walking route that follows traditional shepherding paths through oak forests and flower-filled meadows.
Spring (April–May) and autumn (September–October) offer the most comfortable hiking temperatures and the most beautiful landscapes — wildflowers in spring, golden foliage in autumn.
4. Taste Authentic Albanian Cuisine in Permet
Food lovers will find that tasting local cuisine is one of the most delicious things to do in Permet. The town is famous throughout Albania for the quality of its food, and meals here are an experience in themselves.
Must-try dishes and specialties:
- Gliko: Permet’s signature fruit preserves made from walnuts, figs, cherries, watermelon rind, and even aubergine. Sweet, unique, and utterly addictive.
- Fërgesë: A traditional Albanian dish of peppers, tomatoes, and cottage cheese baked in a clay pot. Simple, hearty, and full of flavor.
- Slow-roasted lamb: Prepared in traditional wood-fired ovens, the lamb in Permet is tender and incredibly flavorful, often served with local herbs and fresh bread.
- Local honey: The mountain wildflower honey from the Permet region is some of the finest in the Balkans, available at small family producers.
- Byrek: Flaky pastry filled with spinach, cheese, or meat — the ultimate Albanian comfort food, perfect for breakfast or a snack.
Restaurants in Permet are family-run and serve generous portions at incredibly reasonable prices. A full meal with drinks rarely exceeds €10–€15 per person.
5. Lengarica Canyon Trek
The Lengarica Canyon trek is one of the most spectacular things to do in Permet and a highlight for many visitors. This narrow gorge cuts deep into the mountains, with towering walls rising 50 meters or more on either side.
The trek begins at the Benja Bridge (near the thermal baths) and follows the Lengarica River upstream through the canyon. The 2 to 3-hour round trip involves wading through shallow water in some sections, scrambling over rocks, and navigating narrow passages where the canyon walls nearly touch overhead.
Along the way, you pass natural pools of crystal-clear water, small waterfalls, and geological formations that reveal millions of years of natural history. The canyon is particularly dramatic in the early morning when sunlight filters through the narrow opening above, creating shafts of golden light against the rock walls.
Tips for the Lengarica Canyon hike:
- Wear water shoes — you will wade through the river multiple times
- Bring a waterproof bag for your phone and camera
- Start early to avoid crowds and catch the best light
- The trek is moderate difficulty — suitable for reasonably fit adults and older children
6. 4×4 Mountain Tours
For adventurers looking for things to do in Permet beyond the river, guided 4×4 tours take you deep into the surrounding mountains to places that are inaccessible by regular car.
These off-road excursions visit remote mountain villages where traditional Albanian life continues much as it has for centuries. Stone houses, hand-built terraces, grazing flocks, and ancient churches dot the mountainsides. The viewpoints along the route are staggering — sweeping panoramas of the Vjosa Valley, snow-capped peaks, and endless forested ridges.
Most 4×4 tours last half a day and can be combined with other things to do in Permet for a packed itinerary. Ask your rafting guides about arranging a mountain excursion during your visit.
7. Visit Local Raki and Wine Producers
Albania has a long tradition of raki production, and Permet is one of the country’s premier raki-producing regions. Visiting a family raki distillery is one of the most culturally authentic things to do in Permet.
Local families distill raki from grapes, plums, and mulberries using traditional copper stills passed down through generations. Tastings are informal and warm — you sit in a family courtyard, sample different varieties, and hear stories about Permet’s distilling traditions.
The region also produces excellent wine, particularly from local grape varieties that thrive in the warm, sheltered valley. Several small producers welcome visitors for tastings. Your accommodation host can usually arrange a visit.
8. Explore Historic Churches and Ottoman Architecture
Permet has a rich history stretching back centuries, and exploring its architectural heritage is one of the more culturally enriching things to do in Permet. The town features several notable churches with beautiful frescoes and icons.
Notable historical sites:
- Church of St. Mary: Features well-preserved Byzantine-style frescoes dating back several centuries
- Ottoman-era buildings: Traditional stone architecture throughout the old town center
- Benja Bridge: The iconic 18th-century Ottoman bridge near the thermal baths — one of the most photographed landmarks in southern Albania
- Memorial sites: Permet played a significant role in Albania’s history, and several monuments commemorate important events
9. Photography at Katiu Bridge and Mountain Viewpoints
Permet is a dream destination for photographers, making photography one of the most rewarding things to do in Permet. The combination of turquoise river water, dramatic canyon landscapes, Ottoman bridges, and mountain panoramas provides endless subjects.
Top photography spots:
- The Vjosa River from the main bridge at sunset — the water glows emerald green
- Benja Bridge with the thermal baths and Lengarica Canyon entrance
- Mountain viewpoints along the road to Korçë — sweeping valley panoramas
- During your rafting trip — the canyon scenery is incredible from water level
Golden hour (early morning and late afternoon) provides the best light conditions. The turquoise water of the Vjosa photographs best in direct sunlight when the colors are most vivid.
10. Simply Relax in the City of Roses
Sometimes the best things to do in Permet involve doing very little at all. The town’s relaxed pace, friendly cafes, and beautiful setting make it perfect for unwinding.
Grab a traditional Albanian coffee at a riverside cafe, stroll through the town’s tree-lined streets, and watch the sun set behind the mountains. Permet is known as the “City of Roses” for the flowers that bloom throughout the town in spring and summer — the fragrance fills the evening air.
The genuine warmth of Permet’s residents adds to the relaxation. Conversations with locals — even brief ones — reveal a deep pride in their town, their river, and their traditions. This human connection is what transforms a visit to Permet from a holiday into a lasting memory.

Planning Your Visit — Practical Information
Getting to Permet
Permet is located approximately 4–5 hours by car from Tirana or 1.5 hours from Gjirokastër (a UNESCO World Heritage Site worth visiting). Roads are good and the drive is scenic.
Where to Stay
Family guesthouses (€20–€35/night) offer the most authentic experience with homemade breakfast included. Mid-range hotels (€40–€70/night) provide more amenities. Book accommodation in the town center for easy walking access to restaurants and cafes.
How Long to Stay
We recommend at least 2–3 days to enjoy the top things to do in Permet without rushing. With a full week, you can explore the entire region at a relaxed pace, including day trips to Gjirokastër and surrounding villages.
Best Time to Visit
June through September offers the warmest weather and the full range of activities. April–May and October provide cooler temperatures ideal for hiking and fewer crowds.
Frequently Asked Questions
Is Permet safe for tourists?
Yes, Permet is very safe. Albania in general has low crime rates, and Permet is a small, welcoming town where visitors are treated with genuine warmth and hospitality.
Do I need a car to enjoy things to do in Permet?
A car is helpful for reaching the Benja Thermal Baths and mountain trailheads, but many activities (rafting, dining, town exploration) are accessible without one. Your accommodation can usually arrange transport to nearby attractions.
Can I do rafting and thermal baths in the same day?
Absolutely — this is the most popular combination. Book a morning rafting trip, then head to the Benja Thermal Baths in the afternoon for the perfect adventure-and-relaxation day.
What language is spoken in Permet?
Albanian is the primary language. English is spoken at tourism businesses, rafting operators, and many restaurants. Italian is also commonly understood by older residents.
Is Permet suitable for families with children?
Yes. Many of the things to do in Permet — including rafting, thermal baths, easy hikes, and food experiences — are family-friendly and enjoyable for all ages.
Start Planning Your Permet Adventure
Now that you know the best things to do in Permet, it is time to start planning your trip. Begin with the highlight of any Permet visit — book your Vjosa River rafting adventure — and build the rest of your itinerary around it.
For questions about rafting or trip planning, contact our team. We are happy to help you make the most of your time in this incredible corner of Albania.